Back to All Events

Week 9 - Day 36

Warmup

  • Perfect stretch

  • Run 2 laps

Workout

  • 45 minutes EASY run

    • 4.5 miles total maximum

Finish

  • Planks: 3 sets of 2 minutes

Earlier Event: March 1
Week 8 - Day 35
Later Event: March 5
Week 9 - Day 37