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Week 8 - Day 35

Warmup

  • Perfect stretch

  • Run 2 laps

Workout

  • 40 minutes EASY run

    • 4 miles total maximum

Finish

  • Workout app (day 35 planks)

  • Workout app (day 35 pushups)

  • Workout app (day 35 squats)

Earlier Event: February 28
Week 8 - Day 34
Later Event: March 4
Week 9 - Day 36