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Week 6 - Day 24

Warmup

  • Perfect stretch

  • Run 2 laps

Workout

  • Slow run 30 minutes

Finish

  • Workout app (day 24 planks)

  • Workout app (day 24 pushups)

  • Workout app (day 24 squats)

Earlier Event: February 11
Week 6 - Day 23
Later Event: February 14
Week 6 - Day 25