Back to All Events

Week 6 - Day 23

Warmup

  • Perfect stretch

  • Run 2 laps

Workout

  • 16 x 400

Finish

  • Workout app (day 23 planks)

  • Workout app (day 23 pushups)

  • Workout app (day 23 squats)

Earlier Event: February 8
Week 5 - Day 22
Later Event: February 12
Week 6 - Day 24