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Week 3 - Day 10

Start

  • Perfect stretch

  • Running drills

  • Run 2 laps

Workout

  • Magic mile: 6 miles total (13.5K)

Finish

  • Plank app: Day 10

  • Push-up app: Day 10

  • Squat app: Day 10

Earlier Event: January 19
Week 2 - Day 9
Later Event: January 22
Week 3 - Day 11