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Week 2 - Day 8

Start

  • Perfect stretch

  • Running drills

  • Run 2 laps

Workout

  • Easy 5K run.

Finish

  • Plank app, day 9.

  • Push-up app, day 9

Earlier Event: January 17
Week 2 - Day 7
Later Event: January 19
Week 2 - Day 9